Bringing Peace and Calm,
one hour
at a time
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Arrive fashionably early! Aim for at least 10 minutes, and stay for a bit to visit with the other yogis. The exterior door will be locked at the beginning of class and there will be no late entry.
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Sign in on our iPad.
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Wear light comfy clothing that you can move easily in, remove your shoes before coming on to the mat.
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If you have a yoga mat, bring it and maybe a towel too, if not, we have plenty of awesome clean mats available to borrow and for sale.
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Just like the movie theatre, leave the technological distractions in your bag and make sure it’s on silent.
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Please refrain from wearing strong scents and perfumes.
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Get ready to get sweaty and stay hydrated! Bring water with you.
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We know we can’t be everything to everyone, please let me know how I can help you get the most out of your practice.
