• Arrive fashionably early! Aim for at least 10 minutes, and stay for a bit to visit with the other yogis.  The exterior door will be locked at the beginning of class and there will be no late entry.

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• Locate your class card and sign in.

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• Wear light comfy clothing that you can move easily in, remove your shoes before coming on to the mat.

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• If you have a yoga mat, bring it and maybe a towel too, if not, we have plenty of awesome clean mats available to borrow and for sale.

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• Just like the movie theatre, leave the technological distractions in your bag and make sure it’s on silent.

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• Please refrain from wearing strong scents and perfumes.

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• Get ready to get sweaty and stay hydrated! Bring water with you.

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• We know we can’t be everything to everyone, please let me know how I can help you get the most out of your practice.