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Sat, Mar 23

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Lodi

Softening of Self: Module One: History of Yoga

Join us for the first weekend of our yoga teacher training, Softening of Self! Every weekend of this yoga teach training will be open to everyone, so you can drop in whenever you feel called to!

Softening of Self: Module One: History of Yoga
Softening of Self: Module One: History of Yoga

Time & Location

Mar 23, 2024, 9:00 AM – Mar 24, 2024, 4:00 PM

Lodi, 109 Lodi St, Lodi, WI 53555, USA

About the Event

Join us for the first weekend of our yoga teacher training, Softening of Self! 

Every weekend of this yoga teach training will be open to everyone, so you can drop in whenever you feel called to!

This weekend is March 23rd and 24th

Entire weekend costs $120 

Saturday

9 am - 12pm - Morning Session - History of Yoga and Introduction to The Bhagavad Gita

  • What is yoga?
  • Etymology of the word “yoga”
  • History of yoga
  • Indus Valley Civilization
  • The Vedic Period
  • The Upanishads

12pm - 1pm - Lunch

1pm - 4pm - Afternoon Session

1pm - 130pm - Meditation

130pm - 4pm

  • The Mahabharata
  • The Bhagavad Gita
  • Cultural Significance
  • Symbolism

Sunday

9am - 12pm - Morning Session - Introduction to the Yoga Sutras of Patanjali

  • 9am - 12pm
  • Introduction to the Yoga SutrasHistory of the Yoga Sutras
  • Who was Patanjali?
  • Overview of Book 1, 2, 3, 4
  • Significance

12pm - 1pm - Lunch

1pm - 4pm - Afternoon Session

1pm - 130pm - Meditation

130pm - 4pm

  • The vrittis
  • Correct knowledge
  • Misperception
  • Imagination
  • Sleep
  • Memory
  • Abhyasa & vairagya
  • Intro to the three gunas
  • Guna meditation

Tickets

  • Softening of Self: Module One

    $120.00

Total

$0.00

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