Cassie Weigel

Cassie’s yoga journey began with a 30-day challenge on YouTube in 2018.

Through that daily practice, she discovered the incredible benefits that even

a small amount of mindful time on her mat could provide throughout the

rest of her day. She completed her first 200-hr YTT in August of 2023

through the Yoga & Ayurveda Center with no intention to teach, just to deepen her knowledge of yoga philosophy and the 8 limbs.

 

Cassie found Pilates to be the perfect complement to her asana practice, and in January 2024 completed a Pilates mat teacher training through the Pilates Instructor Academy. Her personal practice is a union of these two schools of movement, blending the energetics of yoga asana with the principles of Pilates to create a fusion that balances strength, stability, and surrender.

 

As Cassie’s love for mindful movement grew, she decided to attend her second 200-hr YTT in August 2024 with Kootenay Yoga School in Joshua Tree, CA, this time to prepare herself to teach. When she found the community at Kingfisher she knew it was a special one, and in October of 2024 Cassie was grateful to be welcomed in as a new teacher at the studio.

 

Cassie remains a dedicated student of yoga philosophy and aims to find relatable ways to weave lessons from the sutras and beyond into her classes. She loves sequencing, and enjoys creating flows that are fun and unique, but also properly prepare students to safely access deeper poses. In any class Cassie offers, her goal is always to help her students leave their mats feeling calm, strong, centered, and a little freer in body and mind.