Mon, Sep 22
|N2166 Okee Bay Ct
Autumnal Equinox 🍁 🍂 108 Sun Salutations
YES!! 108 Sun Salutations! What an incredible way to celebrate Autumnal Equinox! The Autumnal Equinox: It is a long-held tradition by many to practice 108 Sun Salutations to commemorate and celebrate the change of the seasons (Winter and Summer Solstice as well as the Spring and Fall Equinox).
time & location
Sep 22, 2025, 10:00 AM
N2166 Okee Bay Ct, N2166 Okee Bay Ct, Lodi, WI 53555, USA
about
YES!! 108 Sun Salutations! What an incredible way to celebrate Autumnal Equinox!
The Autumnal Equinox:
It is a long-held tradition by many to practice 108 Sun Salutations to commemorate and celebrate the change of the seasons (Winter and Summer Solstice as well as the Spring and Fall Equinox).
During Equinox, the day and night are equal in length. The Fall Equinox, a.k.a. the Autumnal Equinox, represents a time to go inward and ground before the onset of the Winter Solstice.
The internal heat that you build during Surya Namaskar is one of cleansing, detoxifying, grounding and also gets you in tune with yourself. Although there are many benefits to practicing 108 Sun Salutations - we will focus on are Energy transfer and Surrendering to the Process.
Energy Movement and Transfer: