Beginners Yoga Outdoors 6 Week Course

Come as you are and give yourself some love. 

If you are new to yoga, are nervous about attending a class in the studio, need more than just a video to watch by yourself or are high risk, join us for an OUTDOORS Beginners Yoga 6 week course.

Step into yoga in the grest outdoors with Kara Bercher to guide you. No special props will be needed (think paper towel rolls for blocks, belts or ties for strap, books, etc). She will start with dharma talk, lead a mindful flow, then have guided relaxation for savasana. We will start out with very basic vinyasa flow, and build each week on the previous weeks' asanas. 

Learn the basics to feel good in your body. Or a great option if you want to grow your yoga practice before attending in studio.

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Kara is a cancer survivor, is practicing from home and outdoors and knows all the challenges you are facing. This is a no judgement space to practice at your own comfort level at your own pace. Feel the Love.