Sat, Jan 27|
Intro to Ayurveda
According to Ayurveda, the primary reason for discomfort in the body is because we forget our connection to nature. So, what happens when we begin to recognize we aren't separate from nature and can live more healthy, harmonious lives?
Time & Location
Jan 27, 2024, 10:00 AM – 11:30 AM
Lodi, 109 Lodi St, Lodi, WI 53555, USA
About the Event
According to Ayurveda, the primary reason for discomfort in the body is because we forget our connection to nature. In this workshop, Kiara will go over the basic building blocks of nature and how they relate to our physical body and psychology. This workshop will include a focus on how to support yourself in winter based on your individual constitution. We’ll discuss what it means to eat seasonally and support the body and mind through the winter months. Plus, how you can support yourself throughout the year to come!
We can work with nature to live a more balanced and harmonious life. Join Kiara to get curious, learn more about yourself, and find ways to support yourself in simple, holistic ways.
Feel free to bring whatever will make you comfortable - comfy clothes, your favorite blanket, a journal to take notes - whatever you need! This will be a very laid back workshop and all are invited to come as they are!
- Ticket type
Intro to AyurvedaPrice$20.00