Okay, Let's Meditate: Meditation Workshop

How many of us have sat down with the intention to meditate and we feel defeated before we've even begun?

What if we started our meditation practice in a supportive environment with our incredible community?

Scott, the founder of Okay, Let's Meditate is bringing meditation workshops to Kingfisher Yoga! These hour long workshops are meant to be informative, inspirational and, perhaps most importantly, accessible.  Expect clear and grounded explanations, exercises you can feel working, and an affordable rate.

Scott offers meditation for people looking for practical ways to get more out of their meditation practice and receive:

1. Health benefits