Fit For YOU
Fit time into your day to reset yourself and take time for YOU
- 1 hr1 hour
- 18 US dollars$18
- Lodi Street
Fit For You Fit time into your day to reset yourself and take time for YOU. “Fit For You” is an effective and engaging body and mind practice that works all parts of your body equally. The goal is to create balance in your body that will complement other activities in your daily life making movement more efficient. The focus will be on mobility, balance, core and strength while incorporating yoga. Various equipment may be used such as light weights, exercise bands, stability/Pilates ball, and more. Modifications and customized classes will be incorporated as this is “Fit For You.”
Due to limited capacity, failure to cancel less than one hour will not allow refunds. If you hold a membership you will be limited to amount of future bookings.
109 Lodi Street, Lodi, WI, USA