Foundation Flow

New or looking to deepen your practice, one pose at a time ♡

1 h

18 US dollars

Lodi Street|Shore of Okee Bay

Service Description

In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.All are welcome to attend, especially those who are looking for a class where they can ask questions about alignment, props, and pose variations

Upcoming Sessions

Cancellation Policy

Due to limited capacity, failure to cancel less than one hour will not allow refunds. If you hold a membership you will be limited to amount of future bookings.

Contact Details

109 Lodi Street, Lodi, WI, USA
N2166 Okee Bay Court, Lodi, WI, USA