Class updates will be posted on our Facebook page. and sent via your WIX app.  Class descriptions can be found here.

Peaceful and relaxing flow for all. Release your worries of the day

Mid Level Yoga Flow

Mindful alignment and movement for all levels

Hard Core=Yoga + abs, arm balances, & rock music! \m/

Strong and spicy yoga flow!

High Energy flow with the heat turned UP!!

Yoga for littles 5 and older. Yoga moves, mindfulness and games.

A healthy core is the foundation of a healthy body.

A gentle flow followed by restorative poses held longer with supports

Find your inner strength and vitality with this one of a kind class.

60-minute medium intensity flow that will leave you feeling great

Soften, relax and let your mind and body connect in peace

Are you new to yoga? One pose at a time in this class ♡

Yoga + resistance bands = Power and Strength

All levels welcome!

Join Kinsey at the Barre, Explore basic ballet poses and more