Home
About Us
Class Schedule
Studio Memberships
Events
Contact
More
Peaceful and relaxing flow for all. Release your worries of the day
Sunday
Mid Level Yoga Flow
Tue, Thu, Fri
Mindful alignment and movement for all levels
Monday, Thursday
Hard Core=Yoga + abs, arm balances, & rock music! \m/
Thursday
Strong and spicy yoga flow!
Saturday
High Energy flow with the heat turned UP!!
Yoga for littles 5 and older. Yoga moves, mindfulness and games.
Wednesday
A healthy core is the foundation of a healthy body.
A gentle flow followed by restorative poses held longer with supports
Friday
Find your inner strength and vitality with this one of a kind class.
Monday
60-minute medium intensity flow that will leave you feeling great
Soften, relax and let your mind and body connect in peace
Tuesday
Are you new to yoga? One pose at a time in this class ♡
Tuesday, Thursday
Yoga + resistance bands = Power and Strength
All levels welcome!
Join Kinsey at the Barre, Explore basic ballet poses and more
Wednesday, Saturday