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Studio Etiquette

  • Arrive fashionably early. Aim to arrive at least 10 minutes before class & stay for a bit after class to visit with community.

  • Wear light comfy clothing that you can move easily in.

  • Please refrain from wearing strong scents & perfumes.

  • Stay hydrated! Bring a refillable water bottle or grab a cup of tea while you're here. Ayurveda suggests warm water in little sips to keep the fire in your belly warm.

  • Don't forget your yoga mat. If you don't have one, we have plenty of clean mats available to borrow & for purchase.

Please arrive on time.

To ensure the safety of everyone in the class the exterior door will be locked at the beginning of class.

  • Remove your shoes before coming into the studio.​

  • Leave any potential technological distractions in your bag & double check they are on silent. This includes watches. Please keep them quiet &, if possible, leave them in your bag.

  • Turn your focus inward to what's happening within your body & mind while on your mat.​​​​

  • Try your best to stay for the entire class & feel free to take breaks as needed.

  • Be compassionate & accepting of where you are physically & emotionally in class.

  • Practice Ahimsa, or "nonviolence," in all aspects of your life, in your thoughts, your actions toward yourself & others.

Meet The Team

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Carla Wiessing

owner & lead dreamer

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Crystal Lea Glenn

RN & cohort

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Donna Richter

200 CYT

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Megan Trantow

200 CYT

coming soon

Kara Bercher

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Aimee Jensen

200 CYT

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Sanne Kelly

200 CYT

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Lindsey Martin

200 CYT

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Paige Goethel

Yoga Teacher

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Haley Jansen

200 CYT

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Kiara Flowers

200 RYT

Marketing/Client Support

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