top of page

Studio Etiquette

  • Arrive fashionably early. Aim to arrive at least 10 minutes before class & stay for a bit after class to visit with community.

  • Wear light comfy clothing that you can move easily in.

  • Please refrain from wearing strong scents & perfumes.

  • Stay hydrated! Bring a refillable water bottle or grab a cup of tea while you're here. Ayurveda suggests warm water in little sips to keep the fire in your belly warm.

  • Don't forget your yoga mat. If you don't have one, we have plenty of clean mats available to borrow & for purchase.

Please arrive on time.

To ensure the safety of everyone in the class the exterior door will be locked at the beginning of class.

  • Remove your shoes before coming into the studio.​

  • Leave any potential technological distractions in your bag & double check they are on silent. This includes watches. Please keep them quiet &, if possible, leave them in your bag.

  • Turn your focus inward to what's happening within your body & mind while on your mat.​​​​

  • Try your best to stay for the entire class & feel free to take breaks as needed.

  • Be compassionate & accepting of where you are physically & emotionally in class.

  • Practice Ahimsa, or "nonviolence," in all aspects of your life, in your thoughts, your actions toward yourself & others.

Meet The Team


Carla Wiessing

owner & lead dreamer


Crystal Lea Glenn

RN & cohort


Donna Richter

200 CYT


Megan Trantow

200 CYT

yoga website pic.jpg

Haley Jansen

200 CYT


Aimee Jensen

200 CYT


Sanne Kelly

200 CYT


Lindsey Martin

200 CYT


Paige Goethel

Yoga Teacher

Screenshot 2023-03-16 at 8.37.22 AM.png

Kiara Flowers

200 RYT

Marketing/Client Support

bottom of page