Pelvic Floor & More
A healthy core is the foundation of a healthy body.
- 1 hr1 hour
- 18 US dollars$18
- Okee Bay Court|Lodi Street
This class will bring awareness to the core and pelvic floor. You will learn to engage core muscles with the breath for safer movements. Build strength gently, but effectively through this practice. A healthy core is the foundation of a healthy body. If you are expecting or are a Mama, this class is perfect for you and open to all.
Due to limited capacity, failure to cancel less than one hour will not allow refunds. If you hold a membership you will be limited to amount of future bookings.
N2166 Okee Bay Court, Lodi, WI, USA
109 Lodi Street, Lodi, WI, USA