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Pelvic Floor & More

A healthy core is the foundation of a healthy body.

  • 1 hour
  • 18 US dollars
  • Okee Bay Court|Lodi Street

Service Description

This class will bring awareness to the core and pelvic floor. You will learn to engage core muscles with the breath for safer movements. Build strength gently, but effectively through this practice. A healthy core is the foundation of a healthy body. If you are expecting or are a Mama, this class is perfect for you and open to all.

Upcoming Sessions

Cancellation Policy

Due to limited capacity, failure to cancel less than one hour will not allow refunds. If you hold a membership you will be limited to amount of future bookings.

Contact Details

  • N2166 Okee Bay Court, Lodi, WI, USA

    (608)909-9173

    hello@kingfisheryoga.com

  • 109 Lodi Street, Lodi, WI, USA

    +16089099173

    hello@kingfisheryoga.com

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