Kiara Flowers1 minSatya - TruthSatya, the second Yama (moral restraint; ethical observance), encourages us to be honest and truthful in all aspects of life - truth is...
Carla Wiessing1 minIt Depends...Hello yoga peeps. The other teachers/guides and I are making a plan to record videos showing how to practice yoga asanas. An Asana is a...